Is health an effective vegan motivator?

As often in my research, the answer is sometimes, maybe. In particular, health is likely to be more important as a barrier. Health can, however, still be a key motivator for many people. In particular, in my research and elsewhere, health motives have been found to be popular for meat eaters and those who have … Continue reading Is health an effective vegan motivator?

What is the most sustainable diet?: Part 3

This is part 3 in my series asking What is the most sustainable diet? If you're interested, check out Part 1 and Part 2 in the series. To sum up the first two parts in this series: Talking about sustainability is COMPLICATED. There are a lot of different definitions of what is included in sustainability. Sustainability measurements often use … Continue reading What is the most sustainable diet?: Part 3

What is the most sustainable diet?: Part 2

This is the second part in my series exploring the question: What is the most sustainable diet. Check out part 1. As I have discussed previously, sustainability is a complicated and highly contested topic. While there a wide variety of areas that can be included under sustainability, it is often primarily understood in terms of climate change and … Continue reading What is the most sustainable diet?: Part 2

Going cold turkey: breaking the habit

I've decided I need to stop snacking so much. There are times when I surprise myself with my seeming lack of willpower. I'm feeling bored at work and suddenly I find myself opening the cupboards to find a cheeky snack. No matter how much I intellectualize my snacking struggle, the fact remains: it's a bad habit. And breaking … Continue reading Going cold turkey: breaking the habit

Why we buy food that’s bad for us

The idea of ‘nudging’ is a fairly new concept[1], but one that may have particular use in understanding and effecting dietary choices and habits. To be a ‘nudge’, a regulation or action cannot eliminate any options and it must remain (easy and/or effortless, depending on your personal definition of the concept[2]) to make the choice … Continue reading Why we buy food that’s bad for us